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May 7, 2022

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What are functional foods? These are foods that provide health benefits beyond basic nutrition, such as protection against chronic disease However, you shouldn’t make the mistake of confusing them with vitamins and minerals found in process foods. The best way to get all the nutrients you need is by eating a variety of foods. Fortifie foods As more consumers look for ways to improve their health and prevent disease, functional foods have become increasingly popular.…