Vitamins and mineral deficiencies


Your diet may still be deficient in certain vitamins and minerals even if you take a multivitamin or another dietary supplement. Knowing which drugs are most vital to your health is critical to your well-being. Keep these things in mind when you’re shopping for supplements: Just because something sounds safe doesn’t mean it is. If you already have a medical problem, taking some of these medications could be extremely dangerous. Prescription drugs should be taken…